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 SPA
AT HOME |
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Make
Aroma Sense of those Essential Oils!
Can't
tell Sweet Basil from Thyme or Majoram? Not sure
if the essential oil you like is suitable for
your skin? Browse through our list of some commonly
used essential oils here and learn more on the
therapeutic properties of these herbs, spices
and plant oils. This list is by no means exhaustive,
however, we believe it'll help you make aroma
sense of most common essential oils.
If
you'd like to purchase some of these essential
oils for your own use at home, hop over to our
Spa Gifts Aromatherapy page for a look at the
massage and essential oils, and incense products
available.
In alphabetical order:
A~E,
F~N,
O~Z |
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Orange:
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Soothes,
restores and uplifts the spirit. Blend with spicy
oils for cheering baths. Add to massage oil for
digestive system. Believed to brighten dull complexions.
Encourages sleep. |
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Oregano:
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Warming
and assists improvement of circulation, digestion,
mental clarity and alertness. It relieves muscle
aches and pains and assists in increasing physical
endurance and energy. But it increases perspiration.
It may assist in reducing cellulite. Caution:
avoid during pregnancy.
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Patchouli:
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A
musky exotic oil which soothes and uplifts the
spirit. Useful in protecting dry, mature or blemished
skin, Sensual properties, Musky aroma lingers.
Used to scent linen and clothes. Can prevent sleep
with its nerve stimulating properties. |
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Peppermint:
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It
stimulates, refreshes, cools, restores and uplifts
mind and body. Add to a massage blend for the
digestive system. Excellent for refreshing tired
head and feet. Caution:
Avoid in pregnancy and lactation.
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Pine:
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It
stimulates, refreshes and cleanses. Powerful antiseptic
quality and is widely used. It has a deodorant
affect. |
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Rose
Absolute: |
Known
as the Queen of oils. Emotionally soothing, it
tones, cleanses, uplifts the spirit and helps
maintain self-confidence. Excellent skincare oil,
perfect for dry/mature, ageing or thread veined
skin. |
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Rosemary:
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Revives,
warms, stimulates and restores. Excellent for
refreshing tired muscles, feet and mind, allowing
concentration. Helps combat water retention and
cellulite. An 'ideal pick me up'. Combats fatigue
and clears stuffy atmosphere.
Caution: Avoid during pregnancy. May irritate
sensitive skin.
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Rosewood:
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A
pleasant and flowery aroma. Relaxing and deodorising.
Add to massage oil to help combat tired muscles.
Has a steadying and balancing affect on nerves.
A good anti-depressant and may help migraines
and ward off general malaise. Caution:
Avoid during pregnancy. May irritate sensitive
skin.
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Sage: |
A
useful regulator of the central nervous system.
May help with menstrual and digestive disorders.
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Sandalwood
Mysore: |
Creates
an exotic, sensual atmosphere with a reputation
as an aphrodisiac. Excellent skincare oil. Useful
for dry and damaged hair and as a body fragrance.
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Spearmint:
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Energizing
to the mind and body. It is refreshing, cooling,
gently vitalizing. |
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Tangerine:
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A
sweet tangy aroma. Used as an astringent for oily
skin. |
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Tea
Tree: |
Powerful
antiseptic, antifungal and anti-viral. Good for
acne, cold sores, warts, and burns. Useful cleansing
agent for skin. Helps combat foot odour and athlete's
foot. Caution: Avoid
during pregnancy and prolonged use. Can irritate
sensitive skin.
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Thyme,
Sweet or Serpolet: |
An
effective bactericide, antiseptic that can be
vaporised as a household disinfectant. Its strong
pungent aroma is useful in warding off rodents
and getting rid of fleas. Commonly used in ancient
times for its tonic and immunity stimulant properties.
Caution: Do not use Thyme
when pregnant or having high blood pressure. May
cause irritation to sensitive skins. |
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Vetivert
(Vetiver): |
A
deeply relaxing, soothing oil for the mind and
body. Assists in reducing blood pressure. Sensual
properties.
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Ylang
Ylang: |
Long
used for its sensual properties. Soothing and
relaxing during times of tension and stress. Ideal
for both oily and dry skins and as a hair rinse.
Caution: Use in moderation,
as an overdose can cause nausea or headaches.
Not for those with low blood pressure. Can irritate
sensitive skin.
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