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Essence of Yoga
Yoga Main | Yoga Schedules | Yoga Wellness Retreat Package |
Class Descriptions
PEACE OF MIND IS HAPPINESS
YOGA SHOWS THE WAY
The ancient tradition of Yoga, which means harmonic union, is both a philosophical system and a science that offer us the opportunity to deepen our self-awareness and maintaining Physical and Mental Well-being through physical movement, breathing and meditation.
| YOGA SCHEDULES |
Mondays –
Sundays |
All Levels |
Intermediate |
Advanced |
Prices |
| 07.30 – 08.30AM |
Sunrise Yoga |
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Group Session:
(max. 10 participants)
THB 600++ per person
Private Session:
(max. 3 participants)
THB 900++ per person |
| 08.30 – 09.30AM |
Pilates* |
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| 10.30 – 11.30AM |
Pranayam Yoga* |
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| 03.00 – 04.30PM |
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Hatha/
Ashtanga Yoga |
Hatha/
Ashtanga Yoga |
| 05.30 – 06.30PM |
Sunset Yoga/
Meditation |
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* Free of charge for Banyan Tree Phuket in-house guests |
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VENUE
- Yoga Pavilion (located next to the gym)
- At the Beach for Sunrise and Sunset Yoga (subject to weather conditions)
FOR YOUR COMFORT :
- Yoga is best practiced with an empty stomach
- Please arrive at least 5 to 10 minutes before class commencement
- Please refrain from joining the class if you are more than 10 minutes late.
- Wear comfortable, lightweight clothing that is flexible and non-binding
- Inform the teacher prior to class if you have any health conditions such as
neck, back, or joint injuries, recent surgery, high blood pressure,
pregnancy, etc.
- For the comfort of others, please refrain from wearing perfume or
cologne and turn off all cell phones.
PLEASE NOTE:
- To avoid disappointment, advance reservation is strongly recommended.
- Private Sessions are available through out the day from 9.30am – 6pm.
- Availability of activities and prices are subject to change without prior
notice.
- Our daily activities may be cancelled without prior notice due to
insufficient participants or adverse weather conditions.
- To confirm the activity you wish to take part in, or for more information,
please contact the Spa Receptionist at ext. 6950 or 6956.
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For enquiries, please contact:
Banyan Tree Spa
Banyan Tree Phuket
33 Moo 4, Srisoonthorn Road
Cherngtalay, Amphur Talang
Phuket 83110 Thailand
Tel: +66 76 324 374
Fax: +66 76 271 463
E-Mail: spa-phuket@banyantree.com |
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