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Essence Of Yoga
Yoga forms a perfect combination with spa treatments with the Yoga & Spa programmes to deeply relax the body, mind and soul. The stretching and breathing techniques of yoga marry the practiced strokes of the massage to induce a sense of balance and calm.
All sessions (except beauty & hair treatments) consist of 30 minutes calm time, which includes a footbath before the treatment and a herbal drink served during refreshments & relaxation.
Experience the harmonic union of ancient tradition of Yoga Wellness
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| Beginner’s Ritual |
Duration : 150 mins session
Price : USD 140++ |
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This gentle yoga ritual focuses on meditative breathing to balance energy flow and release physical and mental tension. Island Dew Massage is the perfect complement to Pranayam Yoga. Experience a state of total relaxed and holistic well-being after this rejuvenating session.
- Pranayam Yoga
- Footbath
- Island Dew Massage
- Aromatic Bath
- Refreshments & Relaxation
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| Yoga Moves |
Duration : 150 mins session
Price : USD 120++ |
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A series of postures combines with breathing techniques to increase body flexibility. After the yoga and meditation session, the Yoga Massage effectively combats fatigue and tiredness with a combination of thumb and palm pressure and light stretching to work on tired muscles.
- Footbath
- Yoga & Meditation
- Yoga Massage
- Refreshments & Relaxation
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| Soul Salutation |
Duration : 120 mins session
Price : USD 80++ |
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Sun Salutation Yoga is a series of postures performed in a single, graceful movement. Each posture is coordinated with breathing techniques to build strength and bring greater flexibility to the spine and joints. After the yoga session, let the therapeutic hands of our therapist focus on your back and face to relieve tension through firm strokes on vital pressure points.
- Sun Salutation Yoga
- Footbath
- Marma Point Massage
- Refreshments & Relaxation
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| Group Yoga Classes |
Duration : 60 mins
Price : USD 15++ per pax |
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(Maximum of 6 participants)
- Advance reservation is strongly recommended.
- Classes may be cancelled without prior notice due to insufficient number of participants or adverse weather conditions.
- For choice of classes and Yoga session schedules, please click here. |
| Private Yoga Classes |
Duration : 60 mins
Price : USD 40++ per pax |
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(Maximum of 2 participants)
- Advance reservation is strongly recommended.
- Classes may be cancelled without prior notice due to insufficient number of participants or adverse weather conditions.
- For choice of classes and Yoga session schedules, please click here. |
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