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Essence Of Yoga

 
Essence Of Yoga

Yoga forms a perfect combination with spa treatments with the Yoga & Spa programmes to deeply relax the body, mind and soul. The stretching and breathing techniques of yoga marry the practiced strokes of the massage to induce a sense of balance and calm.
Beginner’s Ritual (150-minute session)
Yoga Moves (150-minute session)
Soul Salutation (120-minute session)
Group Yoga Classes (60-minute, maximum of 6 participants)
Private Yoga Classes (60-minute, maximum of 2 participants)
 
Please take a moment to read these Notes.
 
ESSENCE OF YOGA
 
Beginner’s Ritual (150-minute session)
US$ 140++

This gentle yoga ritual focuses on meditative breathing to balance energy flow and release physical and mental tension. Island Dew Massage is the perfect follow onto Pranayam Yoga. The therapist uses long flowing palm strokes, bringing total relaxation in restoring well-being. Immerse in an aromatic skin softening bath to wrap up this rejuvenating session.

- Pranayam Yoga
- Footbath
- Island Dew Massage
- Aromatic Bath
- Refreshments and relaxation
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Yoga Moves (150-minute session)
US$ 120++

A series of postures combines with breathing techniques to increase body flexibility. After the yoga & meditation session, the yoga massage effectively combats fatigue and tiredness with a combination of thumb and palm pressure and light stretching to work on tired muscles.

- Footbath
- Yoga & Meditation
- Yoga Massage
- Refreshments and relaxation
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Soul Salutation (120-minute session)
US$ 80++

Sun Salutation Yoga is a series of postures performed in a single, graceful movement. Each posture is coordinated with breathing techniques to build strength and bring greater flexibility to the spine and joints. After the yoga session, let the therapeutic hands focus your back and face to relieve tension through pressure-point strokes. Your whole body is strengthened with better posture.

- Sun Salutation Yoga
- Footbath
- Marma Point Massage
- Refreshments and relaxation
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YOGA CLASSES
 
Group Yoga Classes (60-minute, maximum of 6 participants)
US$ 15++ per pax

- Advance reservation is strongly recommended.
- Classes may be cancelled without prior notice due to insufficient number of participants or adverse weather conditions.
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Private Yoga Classes (60-minute, maximum of 2 participants)
US$ 25++ per pax

- Advance reservation is strongly recommended.
- Classes may be cancelled without prior notice due to insufficient number of participants or adverse weather conditions.
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To help you enjoy your visit at Banyan Tree Spa ...
 
Etiquette:To ensure that guests can enjoy the peaceful sanctuary of Banyan Tree Spa, we respectfully request that all visitors keep noise to a minimum. Cellular phones and electronic devices are discouraged.
 
Gift Certificates: Gift Certificates for our spa treatments are available. For more details, please contact our spa receptionist.
 
Reservations: Advanced booking prior to your arrival is recommended to secure your preferred date and time of treatment. A credit card number is required at the time of booking.
 
Check In Please check in at the spa reception at least 15 minutes prior to your scheduled appointment to avoid reduced treatment times.
 
Spa treatment hours: The spa pavilions and rooms open from 9am to 10pm; last treatment ends at 10pm. Selected in-villa spa treatments are available at published rates plus a 10% surcharge.
 
Special Consideration: Guests who have high blood pressure, heart conditions, are pregnant or have any other medical complications are advised to consult their doctors before signing up for any spa services. Please make your spa therapist aware of any medical conditions.
 
Smoking and Alcohol:Smoking and consumption of alcohol within the spa is prohibited.
 
Valuables: A box for valuables is provided in the treatment pavilions and rooms, but we recommend that no jewellery be worn at the spa. The management accepts no responsibility for the loss of money or valuables of any kind brought into the spa premises.
 
Cancellation Policy: A 24-hour cancellation notice is required to help us reschedule your appointment, subject to space availability. Any cancellation with less than 4 hours' notice will incur a 50% cancellation fee. Full charges will be imposed for a "no-show".
 
Refund Policy: Treatment packages and spa memberships are non-refundable, non-transferable or non-exchangeable.
 
Payment: We accept cash and all major credit cards. All prices are quoted in US Dollars and are subject to service charge and applicable government taxes. Prices are subject to change without prior notice.
 

Banyan Tree Spa Bintan
Jalan Teluk Berembang
Laguna Bintan, Lagoi 29155
Bintan Resorts Indonesia
Tel: +62 770 693 100
Fax: +62 770 693 200
E-mail: spa-bintan@banyantree.com
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